Living with autoimmune diseases and Lichen Sclerosis

Wow wow wow, My Sitz bath came too late yesterday, but was perfect for today. Being disabled means I have to have my husband help me and out of the shower, bath. However on a brilliant Lichen Sclerosis Facebook group, sharing is caring about Lichen Sclerosis et Al, I learnt about the sitz bath. I was in a irritable mood due to itching and pulsating, so dis a sitz bath. Filled it up a bit too much, so when my fat bum sat down it went and rushed over the side, wahing the toilet floor. However once I got the right amount and sat there douching for 20 minutes, I felt so much better. Wow I’m feeling settled now.

My frozen pads to help are in the freezer, safely wrapped and away from all foods, ready for when they are frozen in two hours. Can’t wait to see if they help. I’ll probably wear them this evening.